Join Rhythm and Blues Reloaded at Legends in New York City Friday July 30th 2010, from 9pm-3am for the Summer Party Extravaganza as we partnership with the American Heart Association to raise awareness and funds for heart disease research. Legends is located at 6 West 33rd Street, New York, NY 10001. The moment you step into Legends you will feel warmly welcomed by an ambiance of effortless elegance. Experience an impeccable convivial atmosphere created by the Rhythm and Blues Reloaded team. You will be inspired by the soft classic sounds of R&B and move to the mix of club music and international sounds from DJ UNKNOWN. Everyone who participates will be eligible for raffle prices.. Surprise live dance performances!!!
Our Summer event will also launch the book ELI by Leslie Musoko. Walk into history and anchor your faith with a copy of ELI from Amazon.com
Welcome
RELOADED
Special thanks to;
New York Giants, the Mets and the Jets
Berry Good Cakes @ www.myspace.com/berrygoodcakes
Confectionary Designs @ http://confectionarydesigns.com
Have fun making smart choices: Are you looking for ways to get healthy?
We all wish we looked fit and sexy worked out often and made the healthier food choices. You often feel inspired to make changes to all aspects of your life and then it all stays the same because you get overwhelmed with where to start and how to maintain this new perspective on life. You can now turn your insights into action. Start somewhere, you might not change every habit at once but you can start somewhere. You can join our team and walk with us for a cause. Make friends attend parties and become more active. Click on Who we are
Start Walking !
We understand that a sedentary (inactive) lifestyle places you at risk for heart disease. Regular walking (exercise, especially aerobic exercise) provides several benefits. Some of which are listed below:
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Strengthen your heart
Strengthen your heart•Strengthen your cardiovascular system
Strengthen your cardiovascular system•Increase energy levels
Increase energy levels•Strengthen bones
Strengthen bones•Make you look fit and feel healthy
Make you look fit and feel healthy•Help improve stress, anxiety and depression and helps you sleep better
Help improve stress, anxiety and depression and helps you sleep betterProverbs 4:23 Above all else, guard your heart, for it is the wellspring of life.
What do you know about Rhythm and Blues? Go to who we are and get some facts
